Spiritual Self Care: Meditation

Whenever the subject of self care comes up, I can’t help but think about my belief that we humans are inherently spiritual beings. Hence, I believe the effort that we put into caring for our souls is incredibly important. Our spirits are our foundation. Meanwhile, in the quest to honour our most sacred selves, I […]

I’m BACK!

Would you like to know where I’ve been? So would I. Photo courtesy of CreateHER Stock Photos After some freelancing success and a hiatus away from all things writing-related, I couldn’t help but wonder whether or not I lost my mojo. Over the past few months, I’ve certainly felt as though I’d been torn away […]

Your mind matters.

Source Today is “Let’s Talk” day. Bell Canada is giving 5 cents to mental health initiatives nationwide for–among other things–every tweet using the hashtag #BellLetsTalk. Check out their campaign’s web site for further details. Their tweets have appeared more than once in my timeline, and I’ve retweeted messages as I see fit. I’ve even tweeted […]