let's get physical

Monday? RUNday.

I’m back at it.

Although I hate to admit it, I haven’t done much exercise since my last running post.

Today was a different story.

It was gorgeous out.

I’ve taken myself back to Week 7 of the C25K program. I figure it’ll be good for me to get my bearings again before I go any further. Or farther.

Mind you, I don’t know if it was the heat, or the fact that I’d skipped some runs. But I had to pause for a break at least twice on my route.

And another thing…

I’m casually hunting for sun protection. What I have is fine for now. But I really would like something that melts into brown complexions–and stays there.

I did my best to work my sunscreen into my skin before I left. But the more I sweated, the more it popped back out of my pores.

And it’s a sports formula, too. I thought it would’ve known better. 😉