Category: self-care/self-aware

  • Garlic + Chamomile = WIN!!

    Over the past week or so the right side and back of my throat have been sore. And not just sore. RIDICULOUSLY sore.

    Honestly, it felt like someone had taken a knife and made a single, loooooong cut along its side.

    I sucked my way through an entire bag of Ricola. I drank mug upon mug of pineapple juice. I even had lemon-ginger tea infused with cayenne, honey, and the juice of a whole lemon.

    All powerful. But very unsuccessful.

    Last night it occurred to me that perhaps I didn’t have a sore throat. Maybe it was something more.

    I changed “sore” to “strep” in my search for “remedies”, and Googled away.

    One site mentioned garlic. Another chamomile.

    I scrawled both down, thinking I could last ’til morning.

    I was wrong.

    In the kitchen, I swirled one mashed garlic clove into a spoon of honey. “Oh man…” I sighed.

    I braced myself to swallow it, but something inside urged me to take things up a notch.

    I made myself a cup of chamomile, and added my garlic concoction.

    This morning my throat felt so good, I thought I was dreaming.

    Don’t be too quick to discount the obvious, folks. Ordinary items can yield extraordinary results. 😉

  • Eight PM Epiphany

    Earlier this evening I was on the phone. I was speaking with a good friend.

    Long story short, one of my many illusions about someone that I care about had been shattered. (In spite of my advanced age, I’m still a bit naive. Bear with me.)

    One of the things that I love the most about dalia is that she keeps it real. There is no falseness in her. No pretense about her.

    We moved on a bit from discussing my latest minor explosion, to discussing life in general. One of the things that we touched on was my lack of one.

    Lest you don’t know, after a very brief stint back in Toronto (as of late November 2010), I moved back to my hometown [name removed to preserve my privacy] (earlier this spring). And although I led a relatively quiet life in my urban environment, here, I’m virtually a recluse.

    Thankfully I’m not comfortable with the status quo. Something has been stirring inside of me. I’ve taken a long, hard look at how I’ve lived. From the year I first graduated from university, I reckon I have attempted to make a go of things in the city at least half a dozen times. And each time I’ve returned with my tail between my legs.

    Yet after this last attempt, I have no burning desire to go back. I feel as though I’ve wound up back where I started so many times, partly because I belong here.

    Ten years ago, I wouldn’t have been caught dead admitting that.

    However as I grow older I can’t help but believe that there is a life that I was meant to enjoy and experiences that I were meant to have right here, right now, as is.

    There’s a little something else that I learned.

    If I am to live the life that I was meant to love, I need to get beyond one of my really deep fears.

    For you see, Dear Readers, I think there’s something glorious that scares me.

    That keeps me indoors, and away from different events, and yet all the while…Longing for change.

    The prospect of A Glorious Life.

    As I said, tonight dalia and I talked briefly about living. And it’s only in the aftermath of our discussion that something occurred to me.

    There’s a significant part of me that doesn’t want to “get a life”. Mainly because I’m afraid that it’s passed me by.