RUNday: Om nom nom

As I continue my journey into the world of fitness, I’m more conscious of what I put in my mouth. I haven’t turned into a complete culinary snob. But I’m trying to strike a balance between food that is both delicious and healthy. There are some things I’ve always known that keep hitting me in […]

Freestyle Food: The Oats’ Accompaniment

Have you ever made something and thought, “Lord, if I’m gonna keep eating this, I’m going to need help”? That was me with steel cut oats. I should have known something was amiss when I used water instead of milk. (I never make porridge with water.) And then to top it all off…I didn’t useg […]