Today’s smoothie:


  • Pineapple juice
  • A little coconut milk. (Not the kind in the short cans. –> This one.)
  • 1 scoop of unflavoured whey isolate powder
  • Frozen mango chunks

Blend. Drink.

This combination has a mild, delicious flavor.  And the fact that there are no berries in there isn’t an accident.  I don’t want to have to deal with dry socket while I’m trying to heal! 🙂


2 thoughts on “Today’s smoothie:

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