Category: Food

  • Mind Your (Fake) Meat

    Mind Your (Fake) Meat

    I’m not a vegan, but I’ve bought meat alternatives before. I remember the first time I purchased some Beyond Meat Burgers, I googled every unrecognizable ingredient. People made comments about these foods being highly processed, but I ignored them. I’ve gotten a kick out of how closely some pretend meats resemble the real thing. And…

  • A Taste of Home

    I haven’t read the article yet. But I feel like seeing Bee Quammie in the Toronto Star has freed me to write this post. A few years ago, there was a story in the Star about roti. As a Canadian of Caribbean descent, I was disappointed, and I know that I wasn’t alone. For those of…

  • In prasie of pizza

    A few nights ago I found out that one of my relatives knows how to make a mean pizza. If we were in front of each other, I would’ve high-fived her. We’re the same sign, and we enjoy the same snacks. Clearly in another life we were BFFs. Source Hence, I thought I’d share my…

  • Today’s smoothie:

    Pineapple juice A little coconut milk. (Not the kind in the short cans. –> This one.) 1 scoop of unflavoured whey isolate powder Frozen mango chunks Blend. Drink. This combination has a mild, delicious flavor.  And the fact that there are no berries in there isn’t an accident.  I don’t want to have to deal…

  • RUNday: Resolution #1

    There are many goals that I’d love to see come into fruition this year. And in this season of surrender and promises to self…Here’s one thing that I’m going to do my best to give up. Source Junk food. A small thing to some, I know. Still. Eating trash hasn’t served me well. It’s left…

  • Freestyle Food: Applesauce

    This is, without a doubt, one of the simplest recipes ever. A few days ago I decided to do some baking. So I went to the store. After I came back, I realized that there was one ingredient that I forgot. Applesauce. source “But Claire,” said my Inner Voice. “You have apples.” And so it…

  • RUNday: Om nom nom

    As I continue my journey into the world of fitness, I’m more conscious of what I put in my mouth. I haven’t turned into a complete culinary snob. But I’m trying to strike a balance between food that is both delicious and healthy. There are some things I’ve always known that keep hitting me in…

  • RUNday: Smooth Moves

    Lately I’ve been making smoothies featuring my staple ingredients. A Banana – I’ve tried to make smoothies without a banana before. I can’t help feeling as though something’s missing. Maybe I have a potassium deficiency? Fruit – It doesn’t matter to me if it’s fresh or frozen. I enjoy adding strawberries and other goodies. Pineapple…

  • No sugar tonight.

    What did I do after I came home tonight? Well. I made this. Banana bread. The recipe is right here. At first I was worried. Although crusty on the outside, whenever I stuck a knife in a loaf, it came out goopy. A Little Birdie told me that my grandma used to refer to this…

  • And another thing.

    Tonight as I was using the food processor, it occurred to me that I left out yet another detail from my recipe tips. (If you don’t know which recipe I’m referring to, just read my last 2 posts. 😉 ) In addition to watching the amount of beans that you use, you may find that…