Self-care? Self aware.

Well, guys, I’ve finally made a decision. I’m gonna start talking with you a bit about my struggles with self-care. Over the years I’ve come to realize that it’s something I truly need.

A recent edition of Chivon John’s #sidehustlechat focused on this subject. She asked us an important question: “Self-care has a different meaning for everyone. What is your definition of self-care?” I offered up a short, vague idea of what it meant to me. I even had the cojones to talk about taking “true” care of myself. And in return she asked


trueselfcareq

After that, Chivon and another chat participant (Hey, HecticDad!) encouraged me to share my thoughts. I’ve wanted to do so before, but hesitated. Now, I don’t know what’s come over me lately, but here we are.

“Self-care” is a pretty well-worn buzzword. I can’t tell you what to do about your journey. But what I can do is share why I’m investing in mine.

First there’s the matter of self-preservation. The fact is, women in my family age well. I’m at the halfway point in my life, and I feel as though I’m in bloom. Also, I’m in the process of rebooting my existence. I need energy and strength so that I can live through what’s ahead.

Speaking of “what’s ahead”, I’d also like to help build a better world. I’ve been talking about going back to work in education. If ever there was a career that demanded all of you as a human being, it’s teaching. I took horrible care of myself during my first go ‘round. I can’t afford to do that again. It’s bad for me—and my students.

Lastly, directly tied into improving the world, there’s the idea of service. Whether you’re teaching, cooking, singing, parenting—you name it—you can’t serve others effectively if you’re in pieces.

Overall, I’m learning that the greatest key to success lies in honouring my God-given self—body, mind, and soul.

I’m no guru. I’m just a regular woman. And I’ll admit it. I have fewer obligations than most: I’m single and I have no children. However I know that people with a variety of responsibilities can benefit from investing in themselves. I’ve heard them preach it, and I believe it! The more I work at self-care, the more I look forward to seeing what happens.

What are you doing to take care of yourself?

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