Self-care? Self aware.

Well, guys, I’ve finally made a decision. I’m gonna start talking with you a bit about my struggles with self-care. Over the years I’ve come to realize that it’s something I truly need. A recent edition of Chivon John’s #sidehustlechat focused on this subject. She asked us an important question: “Self-care has a different meaning […]

“A little sweat ain’t never hurt nobody.”

Thus sayeth Beyoncé. And man, I rocked it today. I didn’t run at all last week. I’m still working my way through C25K. And even though I didn’t go on Monday, Wednesday and today I hit the road. I went early. It was just after 7. I keep fantasizing about going around 5 o’clock. But […]