Thus sayeth Beyoncé.
And man, I rocked it today.
I didn’t run at all last week. I’m still working my way through C25K. And even though I didn’t go on Monday, Wednesday and today I hit the road.
I went early.
It was just after 7. I keep fantasizing about going around 5 o’clock. But I think that’ll come.
And at the end it was worth it.
I enjoy a good sweat. Even though I’m still under 5K, I know I worked hard.
Good luck working through the c25k.
Thanks John!! 🙂
Nothing like good sweat.. heart racing and music pumping!