But Monday, Wednesday, and Friday were last week’s RUNdays.
It was nowhere near midnight. But it was awfully close to my bedtime.
On my walk back home, I felt like a zombie. An exhausted, sweaty zombie.
Delayed onset muscle soreness (DOMS) has been a problem. I’ve been looking up tips on how to handle it. I keep thinking about what I should do with my body after I run, and what sort of supplements I ought to take. I figure it can only get better.
Right now my post-workout routine consists of showering and laying down to die.