RUNday: Om nom nom

As I continue my journey into the world of fitness, I’m more conscious of what I put in my mouth. I haven’t turned into a complete culinary snob. But I’m trying to strike a balance between food that is both delicious and healthy. There are some things I’ve always known that keep hitting me in […]

RUNday: Smooth Moves

Lately I’ve been making smoothies featuring my staple ingredients. A Banana – I’ve tried to make smoothies without a banana before. I can’t help feeling as though something’s missing. Maybe I have a potassium deficiency? Fruit – It doesn’t matter to me if it’s fresh or frozen. I enjoy adding strawberries and other goodies. Pineapple […]

Edible Awesome: Sugar-Free Cranberries

Do you know how hard it is to find cranberries ’round these parts that don’t have sugar in them? Well, let me tell you. It’s a journey that’s been fraught with false promises. A few months ago I asked about a bag of c-berries at a health food store. I was told they didn’t contain […]

Freestyle Food: Chocolate Greek Yogurt…Something.

Confession: One of the reasons that I’m suddenly on an exercise kick is that I’ve decided once and for all to eliminate my muffin top. Every now and then for inspiration I look up different images on Pinterest. This morning I found a photo featuring a comment that mentioned Muffin-Topless. I don’t know if it […]