There are many goals that I’d love to see come into fruition this year. And in this season of surrender and promises to self…Here’s one thing that I’m going to do my best to give up. Source Junk food. A small thing to some, I know. Still. Eating trash hasn’t served me well. It’s left… Continue reading RUNday: Resolution #1
Tag: healthy eating
Freestyle Food: Applesauce
This is, without a doubt, one of the simplest recipes ever. A few days ago I decided to do some baking. So I went to the store. After I came back, I realized that there was one ingredient that I forgot. Applesauce. source “But Claire,” said my Inner Voice. “You have apples.” And so it… Continue reading Freestyle Food: Applesauce
RUNday: Om nom nom
As I continue my journey into the world of fitness, I’m more conscious of what I put in my mouth. I haven’t turned into a complete culinary snob. But I’m trying to strike a balance between food that is both delicious and healthy. There are some things I’ve always known that keep hitting me in… Continue reading RUNday: Om nom nom
RUNday: Smooth Moves
Lately I’ve been making smoothies featuring my staple ingredients. A Banana – I’ve tried to make smoothies without a banana before. I can’t help feeling as though something’s missing. Maybe I have a potassium deficiency? Fruit – It doesn’t matter to me if it’s fresh or frozen. I enjoy adding strawberries and other goodies. Pineapple… Continue reading RUNday: Smooth Moves
Edible Awesome: Sugar-Free Cranberries
Do you know how hard it is to find cranberries ’round these parts that don’t have sugar in them? Well, let me tell you. It’s a journey that’s been fraught with false promises. A few months ago I asked about a bag of c-berries at a health food store. I was told they didn’t contain… Continue reading Edible Awesome: Sugar-Free Cranberries
Freestyle Food: Chocolate Greek Yogurt…Something.
Confession: One of the reasons that I’m suddenly on an exercise kick is that I’ve decided once and for all to eliminate my muffin top. Every now and then for inspiration I look up different images on Pinterest. This morning I found a photo featuring a comment that mentioned Muffin-Topless. I don’t know if it… Continue reading Freestyle Food: Chocolate Greek Yogurt…Something.
